Cranberry Pomegranate

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Punica granatum - Cranberry

Cranberry Pomegranate is a popular fruit pairing known for its deep, bold flavor — tart, sweet, and slightly earthy. Commonly found in juices, smoothies, sauces, and health foods, this combination is loved for its rich antioxidant content and refreshing taste. While cranberry and pomegranate are often blended in products, they are two distinct fruits with different growing needs and characteristics.

USDA Growing Zones:

• Zones 7 to 10 (warm, dry climates)

Key Characteristics:

• Native to the Middle East and South Asia
• Thrives in hot, dry summers and cool winters
• Grows as a shrub or small tree, up to 20 feet
• Prefers loamy, well-drained soils
• Fruit contains juicy arils with edible seeds
• Sweet-tart flavor with subtle earthy notes
• High in polyphenols and vitamin K

Flavor Highlights:

• Tart, refreshing, and slightly sweet
• Deep red color and rich aroma
• Popular in beverages, desserts, health foods

Nutritional Benefits:

• High in antioxidants (anthocyanins, polyphenols)
• Supports heart and urinary tract health
• Naturally low in fat and high in vitamin C