Stinging Nettle is an incredibly healthy herb. Leaves can be dried for use in tea or steamed and eaten like kale, very flavorful. It's high in vitamins A and C, and in the minerals calcium and iron.
Medicinally Stinging Nettle has been used for hundreds of years to treat painful muscles and joints, eczema, arthritis, gout, and anemia. Zone 3-9
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